There was too much of a build- up. Too many people were asking. I still had not made my presence known at one of my halls legendary "Fight Nights". They were boxing matches held every couple of days; where two people would go in the ring wearing boxing gloves and slug it out for three rounds. I'd been running my mouth on the hall for about a week; talking about how I could take down anyone in the hall, any night at one of these matches. I wasn't even planning on fighting. I didn't even want t...

I go on long runs once a week, currently running 15 milers, down from the 18 I was doing a couple of weeks ago. When I go out, there's usually plenty to keep me busy, traffic, people, hills, and...the run itself, which can be pretty tough! But for some reason my long run today was quite the adventure. I started out as usual, from the track going down Mayflower, a nice hilly road. For the first 2.5 miles everything was normal, although I did notice a lot more traffic then usual. Then, I ran ac...